PAINLESS BIRTH & how you can make it blissful

What if you could have a painless (or even orgasmic) birth?

Binnie Dansby is a pioneering breathwork teacher who has helped thousands of women have ecstatic birthing experiences.

Binnie made it her life’s mission to figure out how to have a positive birth after her own traumatic experience giving birth to her first child.

Her journey led her to discover groundbreaking techniques like water births, which she helped introduce to the U.S. in the 1970s. She shares her incredible wisdom about the power of breath, consciousness, and creating the ideal birthing environment.

Binnie reveals simple but profound tools anyone can use to reduce stress and live more fully, especially expectant mothers.

Whether you want to have a baby or simply lead a healthier life, this episode will open your mind to the limitless potential within us all. Binnie is a fount of wisdom, and her gentle, compassionate approach is inspiring.

0:00 There has to be a better way to birth a baby

4:00 The unexpected start to breathwork

6:16 What sparked the interest in painless births

7:59 Experiencing the first water birth in the U.S.

13:55 The connection between breath and birth

16:15 How the birth experience shapes our lives

19:24 Why birth needs to be humanized

20:59 Insights on natural birthing practices

22:13 Breathwork's role in rebirthing

24:04 Healing deep-seated cellular tension

27:10 Using archetypal affirmations for transformation

33:07 Creating a safe birth environment

37:35 How to find a safe breathwork therapist

40:10 Healing through visualization and breath

41:23 Addiction and the feeling of "not enough"

42:55 Love, nourishment, and overcoming fear

45:58 Simple relaxation tips anyone can use

52:31 How the breath connects us to spirit

55:21 Thank you and final resources