How your coffee choice is affecting your health more than you realize—plus expert tips for unlocking the full benefits in every cup.
Ever wonder if your daily cup of coffee is truly doing your body good? In this episode of the Whomesome Podcast, we sit down with Andrew Salisbury, the mastermind behind Purity Coffee, to dive deep into how coffee can be a health powerhouse.
Special Offer: Use code WHOMESOME20 for 20% off your first order of Purity Coffee and experience the clean, health-focused brew we’ve been raving about: https://puritycoffee.com/?rfsn=7177988.551d23
What we’re brewing in this episode:
🌾 Regenerative vs. Industrial Coffee Farming: Why the way your coffee is grown matters more than you think—for you and the planet.
🕒 Coffee Freshness and Nutrition: How the journey from farm to cup impacts the benefits in your mug.
🔥 The Roasting Sweet Spot: Too light or too dark? How roasting affects the antioxidants in your brew.
🌍 Sustainable Farming: The eco-friendly benefits of bird-friendly and shade-grown coffee.
🛑 Decaf Myths Busted: Which methods keep the goodness intact and which ones strip away the benefits?
🔬 Andrew’s Vision: How changes at the farm level can revolutionize the coffee industry for your health and the environment.
Whether you’re a coffee connoisseur, a casual sipper, or just curious about how to make your coffee routine healthier, this episode is packed with game-changing insights! 🌟
0:00 The health impact of coffee on the soil
0:45 From coffee snobs to enthusiasts
2:18 How Purity Coffee was born
6:29 Why low-quality coffee could be harming your health
10:17 Why specialty coffee matters more than you think
13:23 The environmental toll of coffee farming
15:45 Biochar: A new solution for coffee farming
18:19 What makes single-origin coffee so special?
20:24 Arabica vs. Robusta: What's the difference?
24:47 How mold affects your coffee quality
27:31 How genetics influence your coffee experience
30:25 Coffee during pregnancy: What you should know
32:42 How decaffeination affects your coffee
35:03 Bird-friendly coffee: What it means for the environment
38:56 How roasting affects coffee’s health benefits
43:00 The connection between coffee and cholesterol
45:17 Why fresh coffee matters more than you think
49:26 Coffee habits that affect your health
52:45 The future of Purity Coffee
57:30 Why transparency in coffee testing matters
☕️ Andrew's LinkedIn: @andrewsalisbury35
👨💻 Purity's Website: puritycoffee.com