Episode 001 · 84 min
Raising INDEPENDENT and RESILIENT children
A conversation with Kadi Leppik
Newborn care expert shares tips on baby sleep, feeding routines, colic solutions, and essential baby gear to simplify parenting for new moms and dads. Perfect for first-time parents seeking practical advice.
Parenting is often romanticized, but the truth is, it’s unpredictable and challenging. In this episode, we dive deep into the realities of newborn care with Kadi, a seasoned maternity nurse with over 11 years of experience.
Kadi emphasizes the importance of managing expectations, both for yourself and your baby, while navigating early parenthood.
This episode is packed with practical advice to help new parents embrace the chaos, arm themselves with knowledge, and focus on what truly matters: being present.
Timestamps:
0:00 Introduction
1:09 Baby training and CPR lessons
2:09 What does a maternity nurse actually do?
3:51 How long do families typically use a maternity nurse?
4:40 Why lowering your expectations helps
5:55 Avoiding unnecessary baby purchases
10:57 Is your home safe for your baby?
14:50 What you need to know about baby cot safety
18:32 Surprising benefits of letting babies sleep outdoors
25:20 How to safely introduce pets to a newborn
32:31 Parents and screen time: setting an example
39:07 The impact of screen time on development
43:06 Managing screen time for kids: tips and tricks
48:41 Screens, obesity, and the dangers of ads targeting kids
51:16 Essentials for baby-proofing your house
54:17 Mindfulness in choosing safe baby products
59:35 What is baby massage and why it's beneficial
1:07:44 Why qualifications matter for baby care professionals
1:12:50 How a mother’s diet affects breastfeeding
1:16:26 Finding the right breastfeeding support
1:22:23 Finding more resources for new parents
👼 Kadi's Instagram: / @kadiandbabies
🏡 Website: / healthyholistichomes.co
📷 Instagram: / @healthyholistichomes
▶️ YouTube: / @healthyholistichomes