PFAS ‘Forever Chemicals’: How to Minimize Exposure in Your Home and Diet
Learn practical steps to minimize exposure to harmful PFAS chemicals in your home, kitchen, and personal care routine.
Learn practical steps to minimize exposure to harmful PFAS chemicals in your home, kitchen, and personal care routine.
Learn practical steps to reduce lead and heavy metal exposure in your home for a healthier environment and family.
Learn how to choose non-toxic toys for your children, ensuring safety and fun with natural materials and trusted brands.
We have enough evidence about the harmful effects of plastics that drinking hot coffee from a single use “paper” cup can be considered pretty foolish at this point. But microplastics don’t hide only in your plastic cup.
The reasons behind adding fluoride to public water supply bring on mixed feelings for many. There are pros and cons and you should be able to make an informed decision whether to filter the water you use at home.
Studies suggest that unfiltered coffee methods like French press or espresso may increase cholesterol levels due to higher concentrations of natural oils.
The “shocking” cause behind most cases of brain fog and what you can do about it.
Learn how to identify and reduce formaldehyde in furniture to create a safer home environment for you and your family.
Discover hidden symptoms of mold toxicity, how it affects your health, and essential steps to identify and eliminate mold in your home.
Discover hidden plastic hazards in your kitchen and learn essential tips to reduce plastic use for better health and safety.
Choosing non-toxic cleaning products protects your home from hidden pollutants, improves indoor air quality, and avoids harsh chemicals that harm health.
Your coffee is tasting stale and far from fresh because you aren’t storing your beans properly. Learn the essential tips to keep your coffee beans fresh and flavorful, ensuring every cup is perfect.
Choosing healthy, non-toxic gifts is more than a mere trend. It’s an expression of our desire to nurture and sustain the holistic health of those we love.
What does a shoe measuring machine from the 1900s and your WiFi router have in common? More than you’d think!
Products sold as Christmas decorations contain substances that have been linked to causing cancer, learning disabilities, weight gain and other health problems.
Discover how to choose safer cleaning products to create a toxic-free home. Learn about harmful ingredients and effective natural alternatives.
Every week, you unknowingly ingest a credit card’s worth of microplastics—found in your water, air, and even your blood—posing hidden threats to your heart, lungs, and brain.
We can all agree that there is no panacea for wellbeing or longevity. But the things we can do to keep our vitality are simpler than you think.
Coffee comes with a lot of myths and misunderstandings that affect how we enjoy it. But when we take a closer look, many of the ideas about coffee and health turn out to be untrue.
You might be missing the best source of antioxidants available right under your nose.
Feeling tired, moody, and struggling with weight gain? Hormonal imbalances may be the cause! Take control with lifestyle changes and natural remedies.
Indoor air can be up to 5 times more polluted than outdoor air. Replace plastics, use natural cleaners, and add HEPA filters for a safer home environment.
When dealing with mold, it’s tempting to use a product that promises fast and effective action. But most mold removal products on the shelves are harmful to your health just as much as the mold is.
Choosing between a water filter and purifier depends on your water quality needs: filters are great for city water, while purifiers remove viruses and heavy metals, ideal for well or questionable sources.
Cutting EMF exposure at home can significantly boost your well-being without sacrificing technology—simple habits and strategic placement make a big difference.
Poor air quality can cause many serious diseases, allergies and infections. Your indoor air needs your attention more than you think.
Why are Water filters more important than you think? How to pick the right filter? Are bottled water really safe to drink? We answer all your questions and more.
We are taught to believe that birth is a medical event. Yet, giving birth is the most natural thing and can be very blissful at home without any unnecessary interventions.
Coffee brands often treat their decaf production as an afterthought. Choosing healthy decaf coffee beans is tricky, but doable.
Are you sick of mold? Are you ready to tackle this toxic problem that is impacting your health?
Airport or gas station junk food induced stomach ache and acne is not the most fun way to start your holiday. Here’s what to do instead to avoid these.
Holiday indulgences can interfere with your delicate hormonal system. Care for yourself this season with our guide to a healthy and sustainable Christmas.
Our modern life is very convenient, but it’s not always the healthiest.
We live in a fast-paced world, and guidelines on living a healthy life seem to change in a blink of an eye!
Improper sun exposure can indeed cause damage to your skin — but we as humans also need the sun to thrive.
Skip the fear-mongering about the sun. We are here to show you another perspective!
You could be ignoring one of the easiest ways to lose bodyweight.
If you’re struggling to be productive working from home, you might need to optimize your environment. Here’s how.
Sleeping separately could actually improve your relationship and your health.
Chances are that your cleaning products are hurting your well-being. Find out how to keep your home clean without the use of harsh chemicals.