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How to Get Rid of TOXIC Chemicals in Your Home
9m 47s

How to Get Rid of TOXIC Chemicals in Your Home

Did you know that indoor pollution affects your health & wellbeing even more than outdoor pollution? But while the pollution outdoors is outside of your control, you can certainly change what's going on inside your own home.

In this video, we explore the hidden sources of toxic chemicals in your home environment and provide actionable steps to reduce your exposure. From flame retardants in furniture to VOCs in everyday products, you'll learn how to create a healthier living space for you and your family.

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Video Transcript

# How to Get Rid of TOXIC Chemicals in Your Home

Introduction [0:00]

Did you know that indoor pollution affects your health and wellbeing even more than outdoor pollution? But while the pollution outdoors is outside of your control, you can certainly change what's going on inside your own home.

Indoor vs. Outdoor Pollution [0:45]

Indoor air pollution can be 2-5 times worse than outdoor pollution according to EPA studies. We spend about 90% of our time indoors, which means our exposure to indoor toxins is significantly higher.

Common Toxic Chemicals in Homes [1:30]

Many everyday products contain harmful chemicals that can affect our hormonal health, respiratory system, and overall wellbeing. These include flame retardants, VOCs, phthalates, and other endocrine-disrupting chemicals.

Flame Retardants in Furniture [3:15]

Flame retardants are commonly found in furniture, electronics, and even children's products. Despite their intended purpose, studies have linked them to hormone disruption, reduced fertility, and neurodevelopmental issues.

Cleaning Products & VOCs [4:45]

Many conventional cleaning products contain volatile organic compounds (VOCs) that evaporate at room temperature and can cause respiratory issues, headaches, and other health problems. Simple alternatives like vinegar, baking soda, and plant-based cleaners can be just as effective without the health risks.

Simple Steps to Reduce Toxins [6:20]

  • Remove shoes at the door to prevent tracking in outdoor pollutants
  • Choose natural materials for furniture and decor
  • Switch to non-toxic cleaning products
  • Use air purifiers with HEPA filters
  • Open windows regularly to ventilate your home
  • Choose organic bedding and mattresses whenever possible
  • Resources & Product Recommendations [8:00]

    Take our free Healthy Home Assessment to get personalized recommendations for your specific living situation. We also offer guides on creating a non-toxic home environment that prioritizes your family's health.

    Remember, you don't need to make all these changes at once. Small, consistent steps toward reducing toxins in your home will make a significant difference in your family's health over time.

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