Product Details
Achieving restful sleep during pregnancy can be challenging, and many traditional sleep aids contain melatonin, which some expectant mothers prefer to avoid. Needed's Sleep + Relaxation Support offers a gentle, effective alternative designed with both mother and baby in mind.
This chamomile-flavored powder blends three forms of magnesium—gluconate, citrate, and taurate—totaling 320 mg per serving. Magnesium is essential for muscle relaxation and nerve function, contributing to improved sleep quality. Including multiple forms supports optimal absorption and a time-release effect, ensuring sustained benefits throughout the night.
In addition to magnesium, each serving provides 112 mg of L-Theanine, an amino acid found in green tea that promotes relaxation by influencing neurotransmitters associated with calmness, aiding in stress reduction and preparing the mind for restful sleep.
The formula also includes 3 grams of L-Glycine, an amino acid that has been shown to improve sleep quality by calming the nervous system, and 250 mg of chamomile flower extract, traditionally used to promote relaxation and alleviate mild anxiety.
Together, these ingredients create a holistic approach to sleep support, allowing expectant mothers to unwind naturally and enjoy restorative rest without relying on melatonin. Simply mix one serving into water—hot, cold, or room temperature—before bedtime to experience a soothing transition into sleep.